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	<title>Comments on: Benefits of Goat Milk vs. Cow Milk</title>
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	<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/</link>
	<description>Wellness Shaped by Goat Milk</description>
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		<title>By: Mt. Capra</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1651</link>
		<dc:creator>Mt. Capra</dc:creator>
		<pubDate>Tue, 24 Jan 2012 18:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1651</guid>
		<description>Hi Lilian, you will want to check with your doctor before you give the goat milk to your 4 month old. Also, you will want to make sure you supplement vitamin D and folate and goat milk is low in both of these nutrients.</description>
		<content:encoded><![CDATA[<p>Hi Lilian, you will want to check with your doctor before you give the goat milk to your 4 month old. Also, you will want to make sure you supplement vitamin D and folate and goat milk is low in both of these nutrients.</p>
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		<title>By: LilianA</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1650</link>
		<dc:creator>LilianA</dc:creator>
		<pubDate>Mon, 23 Jan 2012 19:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1650</guid>
		<description>Can I give this supplement to my 4 month old baby? If so what dossage would you recommend?</description>
		<content:encoded><![CDATA[<p>Can I give this supplement to my 4 month old baby? If so what dossage would you recommend?</p>
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		<title>By: The Finished Milking Barn and Liters of Milk to Spare! &#171; thepioneersofpanama</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1638</link>
		<dc:creator>The Finished Milking Barn and Liters of Milk to Spare! &#171; thepioneersofpanama</dc:creator>
		<pubDate>Fri, 23 Dec 2011 16:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1638</guid>
		<description>[...] If you do not know about the benefits of goat milk here is an excellent link about how superior goat milk is versus cow milk: http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/ [...]</description>
		<content:encoded><![CDATA[<p>[...] If you do not know about the benefits of goat milk here is an excellent link about how superior goat milk is versus cow milk: <a href="http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/" rel="nofollow">http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/</a> [...]</p>
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	<item>
		<title>By: Mt. Capra</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1616</link>
		<dc:creator>Mt. Capra</dc:creator>
		<pubDate>Tue, 22 Nov 2011 00:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1616</guid>
		<description>Marie: As with any medical condition, you&#039;re going to want to talk with your doctor. However, I will say this much: All protein allergies are not the same. I would find a good doctor who doesn&#039;t look down their nose on alternatives. Seek their advice and then make the decision!</description>
		<content:encoded><![CDATA[<p>Marie: As with any medical condition, you&#8217;re going to want to talk with your doctor. However, I will say this much: All protein allergies are not the same. I would find a good doctor who doesn&#8217;t look down their nose on alternatives. Seek their advice and then make the decision!</p>
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		<title>By: Marie Duffey</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1614</link>
		<dc:creator>Marie Duffey</dc:creator>
		<pubDate>Sun, 20 Nov 2011 23:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1614</guid>
		<description>I have had a milk allergy most of my life.  I am 53 years old.  I was taken off cow&#039;s milk and given goat&#039;s milk for two years.  I improved so greatly, the doctors said they must have been mistaken about the allergy.  After being put back on cow&#039;s milk, I developed asthma.  I have read that all protein allergies are the same.  Will  goat&#039;s milk effect me the same as cow&#039;s milk?  I have had asthma so long my allergic reactions are very violent.  Is it safe to eat goat cheese, etc.</description>
		<content:encoded><![CDATA[<p>I have had a milk allergy most of my life.  I am 53 years old.  I was taken off cow&#8217;s milk and given goat&#8217;s milk for two years.  I improved so greatly, the doctors said they must have been mistaken about the allergy.  After being put back on cow&#8217;s milk, I developed asthma.  I have read that all protein allergies are the same.  Will  goat&#8217;s milk effect me the same as cow&#8217;s milk?  I have had asthma so long my allergic reactions are very violent.  Is it safe to eat goat cheese, etc.</p>
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		<title>By: Warm drink: Goat milk and lavender steamer &#124; Le voyage créatif</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1610</link>
		<dc:creator>Warm drink: Goat milk and lavender steamer &#124; Le voyage créatif</dc:creator>
		<pubDate>Fri, 11 Nov 2011 12:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1610</guid>
		<description>[...] days I&#8217;ve rediscovered goat milk, it&#8217;s health benefits and it&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] days I&#8217;ve rediscovered goat milk, it&#8217;s health benefits and it&#8217;s [...]</p>
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		<title>By: B Burch</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1606</link>
		<dc:creator>B Burch</dc:creator>
		<pubDate>Tue, 08 Nov 2011 16:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1606</guid>
		<description>My mom has sent me on a quest to look up products made from the milk of cows, goats, sheep and wildebeasts. I am finding the nutritional benefits of the non-cow milks to be very interesting. I am on this quest because my mom is giving Christmas presents to her siblings this year in the form of donations to Heifer International, a.k.a. &quot;The Heifer Project&quot;, in the name of each sibling. She is giving each recipient a basket of produce made from one of the animals their donation is purchasing. We will also be including the nutritional information I am finding. I can&#039;t wait to see what I&#039;ll learn about the wildebeasts next...</description>
		<content:encoded><![CDATA[<p>My mom has sent me on a quest to look up products made from the milk of cows, goats, sheep and wildebeasts. I am finding the nutritional benefits of the non-cow milks to be very interesting. I am on this quest because my mom is giving Christmas presents to her siblings this year in the form of donations to Heifer International, a.k.a. &#8220;The Heifer Project&#8221;, in the name of each sibling. She is giving each recipient a basket of produce made from one of the animals their donation is purchasing. We will also be including the nutritional information I am finding. I can&#8217;t wait to see what I&#8217;ll learn about the wildebeasts next&#8230;</p>
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	<item>
		<title>By: Mzwandile Ndzinisa</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1544</link>
		<dc:creator>Mzwandile Ndzinisa</dc:creator>
		<pubDate>Tue, 18 Oct 2011 10:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1544</guid>
		<description>Hi,

Iniatially when I started drinking goat milk after reading about it&#039;s benefit in a journal, the taste was awful since it&#039;s salty however with time i got acustomed to it. I now enjoy it &amp; prefer taking it on an empty stomach in the mornings on weekends.</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Iniatially when I started drinking goat milk after reading about it&#8217;s benefit in a journal, the taste was awful since it&#8217;s salty however with time i got acustomed to it. I now enjoy it &amp; prefer taking it on an empty stomach in the mornings on weekends.</p>
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	<item>
		<title>By: Mt. Capra</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1530</link>
		<dc:creator>Mt. Capra</dc:creator>
		<pubDate>Fri, 14 Oct 2011 19:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1530</guid>
		<description>Cindy, thanks for your comment. As far as goat milk causing estrogen levels to rise, I can&#039;t say definitively either way. Generally stressors cause those levels to rise and so my guess would  be no. Thanks again.</description>
		<content:encoded><![CDATA[<p>Cindy, thanks for your comment. As far as goat milk causing estrogen levels to rise, I can&#8217;t say definitively either way. Generally stressors cause those levels to rise and so my guess would  be no. Thanks again.</p>
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	<item>
		<title>By: cindy</title>
		<link>http://www.mtcapra.com/benefits-of-goat-milk-vs-cow-milk/comment-page-1/#comment-1507</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Fri, 07 Oct 2011 05:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://mtcapra.wordpress.com/?p=20#comment-1507</guid>
		<description>I am lactose intolerant, breast cancer survivor (early ductal insite-2, high estrogen based) I also suffer from a mild chronic pancreatitis from a car accident some 30 year ago. I am thankful   to have found your sight.  The comments people leave are helpful and your news letter is great. Tho the taste of goats milk takes some getting use to, i use goats milk yogart and the milk in the morning with groundflax seeds in a mixed berry smoothie. I use stevia to sweeten it. Stevia helps to regulate blood sugars thru out the day. My stomach hurts and feels sour with cows milk but with goats milk i have no issues and my stomach handles it well. No problems. I like the heating process you use over homongonized cows milk. Since using goats milk and yogart i seem to have less gas and it agrees with me well. My aunt as a baby was allergic to cows milk and she was actually given goats milk right from the goat, granted this was before laws came out on making all milk not in raw form. I wonder if goats milk causes estrogen levels to rise? Do you have an answer? Goats milk is more alkaline there fore better for my body, cancer lives and grows in acidic bodies. Looking forward to more news letters from your site. Thank you so much.  Cindy</description>
		<content:encoded><![CDATA[<p>I am lactose intolerant, breast cancer survivor (early ductal insite-2, high estrogen based) I also suffer from a mild chronic pancreatitis from a car accident some 30 year ago. I am thankful   to have found your sight.  The comments people leave are helpful and your news letter is great. Tho the taste of goats milk takes some getting use to, i use goats milk yogart and the milk in the morning with groundflax seeds in a mixed berry smoothie. I use stevia to sweeten it. Stevia helps to regulate blood sugars thru out the day. My stomach hurts and feels sour with cows milk but with goats milk i have no issues and my stomach handles it well. No problems. I like the heating process you use over homongonized cows milk. Since using goats milk and yogart i seem to have less gas and it agrees with me well. My aunt as a baby was allergic to cows milk and she was actually given goats milk right from the goat, granted this was before laws came out on making all milk not in raw form. I wonder if goats milk causes estrogen levels to rise? Do you have an answer? Goats milk is more alkaline there fore better for my body, cancer lives and grows in acidic bodies. Looking forward to more news letters from your site. Thank you so much.  Cindy</p>
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