There are many aspects to physical therapy. One of the most common areas that is overlooked in the PT world is that of nutrition. Physical therapist Dana Hilz and Joe Stout, teamed up to explore this issue in the latest issue of the magazine “Advance for Physical Therapy.” Together they looked at some of the most important aspects of nutrition that every physical therapist should address including the many applications of goat milk.
The following are a few of the highlights of what they discussed:
“It’s no secret that our metabolism requires nitrogen-rich material to expand lean body mass (muscle). The main source of nitrogen in our food supply comes from protein. While most have heard something positive regarding this nutrient, a primary aspect of protein intake is often overlooked “protein quality” or bioavailability. This is unfortunate because bioavailability is one of the most important tenets of protein nutrition.”
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