We love that you are here.
We’ve been doing this goat milk products thing for nearly a century and we love sharing with others the awesome things going on at our farm.
Our family-owned, sustainably-managed goat dairy is located in Centralia, WA where, for nearly 10 decades, we have been producing the highest quality goat milk available.
Every drop of milk we produce is transported 9 miles down the road to our own processing facility where it is gently transformed into nutritious and wholesome goat milk products.Explore our entire product line!
You probably have a lot of questions for us. Questions that totally make sense.
Why goat milk?
What do you feed your goats?
How do you process the goat milk into various whole foods?
Do you support sustainable farming practices?
Those are all great questions but first I would like to introduce the Mt. Capra Team. (Hint: you can skip ahead to the answers if you don’t want to wait)
The Mt. Capra Team
Frank has been the Chief Executive Officer of Mt. Capra for over 30 years. A farmer at heart, Frank took over the reigns of the company and goat dairy in 1985 and has continued Mt. Capra’s tradition of producing the finest goat milk products in the world.
Joe Stout, M.S.
Joe holds both a M.S. and B.Sc. degrees in Human Nutrition and Food Science from the University of Bridgeport and Washington State University. Joe has been married to his wonderful wife Elizabeth for seven years and has 5 beautiful children.
Director of Sales
Kim has been a nutrition consultant for over 30 years with post-graduate training in the Holistic Health Sciences and studied under the renowned Dr. Bernard Jensen.
Customer Service Manager
Jone is an expert in the field of customer service. She joined the Mt. Capra team in 2004 and prior to that spent her time raising, breeding, and training Paint horses.
Sean carries forth the management of our production facility. He joined the Mt. Capra team in 1997 and pastors his local church. Sean is married with four wonderful children.
Scott leads our team in quality assurance issues. Scott has many years of both regulatory and compliance experience and holds each product to the strictest standards.
Rhoda | Labeling
25 years with Mt. Capra
Doug | Maintenance
17 years with Mt. Capra
Gualberto | Farm MGR
14 years with Mt. Capra
Jose | Production
12 years with Mt. Capra
Juan | Production
12 years with Mt. Capra
Miguel | Production
11 years with Mt. Capra
Juan | Production
5 years with Mt. Capra
Dave | Bottling
2 years with Mt. Capra
Ben | Logistics
2 years with Mt. Capra
Leah | Customer Service
1 year with Mt. Capra
Our Advisory Board
We are privileged to an have an exemplary advisory board of doctors and researchers-each contributing counsel in their area of expertise in health and wellness. They are invaluable resources in the area of clinical studies, product the formulation, and natural health reporting. We would like to take the opportunity to thank each of our advisors for sharing expertise in their respective fields thus enabling Mt. Capra to become a leader in the natural health food industry by serving the needs of health conscious consumers.
Ben Greenfield, M.S.
Triathlete and Coach
Ben holds bachelor’s and master’s degrees in sports science and exercise physiology and is certified as a personal trainer and strength and conditioning coach by the National Strength and Conditioning Association (NSCA), a certified Sports Nutritionist by the International Society of Sport Nutrition. He has authored multiple books on metabolism, nutrition and fitness and is an expert in holistic wellness management. With over 12 years experience in coaching professional, collegiate, and recreational athletes from all sports, Ben is the owner of Pacific Elite Fitness (pacificfit.net), Director of Sports Performance for Champions Sports Medicine (champsportsmed.com), and sits on the board of directors for championship Tri-Fusion triathlon team and the Fellowship of Christian Athletes. As an Ironman and top ranked triathlete, Ben specializes in multi-sport training and nutrition, coaching, and program design.
Dr. Thomas Cooke
Doctor of Osteopathy
Graduated in 1976 from Texas College of Osteopathic Medicine. For over thirty years Dr. Cooke has been caring for patients in a culture of holistic treatment, practicing a preventative illness approach, while teaching and encouraging patients the importance of wellness care. Dr. Cooke did his internship at Stevens Park Hospital in Dallas TX. The past twenty five years his private practice, family medicine, has been in Centralia/Chehalis, WA. “Health care is an exciting time with technological advances and yet with these scholarly developments I’m still amazed at how our bodies try and compensate, correct and facilitate the healing process under some extreme circumstances.”
Dr. Tina Wellman, Ph.D., PSE
Researcher and Author
Author of “Psychoneuroendocrinology: Copper Toxicity and Premenstrual Syndrome”, Dr. Wellman has blazed a trail through the maze of alternative medicine, conventional wisdom, and complementary methods. She has been engaged in natural healing modalities for nearly 40 years, researching the mind-body connection to illness. Blending nutritional support with environmental detoxification, she patterns a healthy lifestyle to achieve wellness. Her compendium of healthier choices is a vital key to achieving total wellness. Dr. Wellman shares that key with her clients, providing them with the fundamental tools to recover their health.
Dr. Tim Bekker
Doctor of Dentistry
Dr. Bekker has a dentistry practice in Seattle, Washington. For over twenty-five years Dan has not just encouraged oral hygiene but has taught his patients the close relationship of keeping the whole body healthy. He has passionately preached and practiced this message not just in his Seattle dental office but also in Cofradia, Mexico. Dr Dan and his family has ventured every year to underprivileged towns in Mexico spreading his smile and making new smiles where the need is great. Dr Bekker earned his DDS degree from the University of Washington graduating in 1982.
Terry Perry, RD
Terry is a Spokane native and received her B.S in Food and Nutrition from Eastern Washington University. She has worked as a Registered Dietitian for the last 25 years in the field of Nutrition Education and Disease Prevention. Terry began her dietetics career at Holy Family Hospital and served as Chief Clinical Dietitian, she has been on staff with The American Cancer Society, and the Washington State Dairy Council. For the past 15 years she has worked as a Private Nutrition Consultant to the Washington Dairy Farmers, the YMCA, The Wellness Workshop, KXLY television, as well as a local media spokesperson, a featured newspaper columnist, and conference speaker. From 1991-2006 Terry was a Nutrition Consultant in private practice at South Hill Family Medicine, she is now a coordinator for Washington State Universities Food $ense program. Terry is a member of the American Dietetic Association, The Greater Spokane Dietetic Association, and the Nutrition Entrepreneurs Practice Group. She is also a member of The Healthy Families/Active Kids Coalition, a community consortium that works to promote healthy lifestyles for children and families in the Inland Empire.